Lauren Jay Toolin, E-RYT 500 (pictured left), is a master teacher, certified yoga therapist, life coach and founder and director of the Yoga Vidya School, offering authentic, classically based yoga, tantra and Ayurveda. The next yoga teacher training for aspiring teachers and those that wish to deepen their practice will take place on Wednesdays at Heartspace Yoga & Healing Arts, in Troy, and on Thursdays at Lilananda Yoga, in Burnt Hills, from October through April 2020.
Students will be immersed in the origins, philosophy and techniques of traditional yoga with the area’s oldest yoga school and most experienced teacher. The area’s first Trauma-Informed Yoga Training will be held on January 4, 2020.
Private sessions, immersions, master classes, specialty trainings and retreats are also available. Yoga has been part of Toolin’s life for more than 40 years, and she has been teaching for nearly 30. She and her faculty represent decades of training and authentic practice of yoga as a lifestyle and wellness modality.
For more information, call 774-696-3859 or visit YogaVidya-tt.com.