Harvard Medical School-trained clinical psychologist Dr. Louise M. Finlayson will hold a seven-day, all-inclusive, deeply transformative Art of Living Consciously retreat on the Caribbean island paradise of Roatan from March 6 through 13, 2020, at the Upachaya Eco-Lodge & Wellness Resort.
This is an opportunity to rest, heal, reflect and renew. With the focus on deep personal and spiritual growth in an intimate setting, participants will laugh, cry, play and come home to their most authentic selves. Finlayson uses clear, practical teachings, guiding participants through inner work, experiential exercises, play and meditative practices in a cohesive, non-judgmental, small group.
The package includes lodging, three delicious, healthy meals a day that can be tailored to specific dietary needs, activities including a snorkel tour, beach day and bonfire, sunset cruise, daily yoga, ground transportation on the island, taxes and gratuities.
Space is limited to 12 people. Prices increase after Jan. 15, 2020. For more information and registration, visit TheArtOfLivingConsciously.com.