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Meditation-Based Stress Reduction at Quarry House

Pierre Zimmerman
Pierre Zimmerman

Pierre Zimmerman, MS, of One Big Roof, in Saratoga Springs, will be facilitating the Group Meditation at The Quarry House Retreat. Bill Brender, M.D., executive director of Quarry House, says, “Pierre will start the meditation with the reading of a principle of mindfulness, followed by 30 minutes of meditation and ending with a discussion of the principle.” The group will start at 7 p.m., March 13, 2019, and will meet every other Wednesday.

Zimmerman is an ordained Buddhist minister and is certified to teach the Meditation-Based Stress Reduction course as taught at the University of Massachusetts. “Our goal is to create a group dedicated to practicing mindfulness and is in line with the mission of the Quarry House to promote community wellness,” adds Brender.

Location: 138 Upper Platt St., Glens Falls. For more information, call Bill Brender, M.D. or Bethney Denno at 518-832-1801 or visit QuarryHouseRetreat.com.