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CranioSacral Therapy for Severe Headaches

Elena Ajdelsztajn, owner of Welcome Home Integrative Bodywork
Elena Ajdelsztajn

Elena Ajdelsztajn, a certified CranioSacral Therapist and licensed massage therapist, is the owner of Welcome Home Integrative Bodywork, in Albany. She is offering new clients 10 percent off their first session during the month of July 2019.

She says, “CranioSacral Therapy can help relieve headaches and migraines. The beauty of this therapy lies in the ability to palpate the craniosacral rhythm, a subtle movement in the body generated by slight changes in fluid pressure within the skull. The quality of this rhythm changes where tissues are tight and therapists can then find the areas that need to be treated.

“By releasing tension in the bones and membranes within the skull and spine and restoring its natural movements and fluid flow, CranioSacral Therapy can be an invaluable support for the relief of headaches and for overall health and well-being.”

Location: 409 New Karner Rd., Ste. 101, Albany. For appointments or more information, call 518-783-6091 or visit WelcomeHomeIntegrativeBodywork.com.