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Wise Words

Aysha Akhtar on Our Symphony With Animals

by Julie Peterson As a neurologist, Dr. Aysha Akhtar wanted to acknowledge that medicine has largely overlooked our relationships with animals and their impact on our health. As a survivor of childhood sexual abuse and bullying, she gained strength and courage to change her situation after forming a deep bond …

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Alice Robb on the Transformative Power of Dreams

by Randy Kambic We know that sleep is good for mental and physical health, but whether dreams can play a role is a fascinating topic. When we journey into that state, science journalist Alice Robb feels we can reap even more benefits and make our waking lives more productive, healthier …

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Sanjay Gupta on ‘Chasing Life’

by Jan Hollingsworth During nearly two decades with CNN, Dr. Sanjay Gupta has covered wars, natural disasters and the aftermath of the terrorist attack on the World Trade Center. Along the way, the Western-trained, practicing neurosurgeon has explored myriad health topics, including the science of alternative medicine and the benefits …

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Living to Be 100: Dr. Joseph S. Gulyas on Healthy Longevity

Northeast Spine & Wellness Moves to a new office

by Wesley Delanoy Dr. Joseph S. Gulyas, a chiropractor, holistic healer and owner/director of Northeast Spine & Wellness, has been practicing for 31 years. He graduated from New York Chiropractic College in 1987, opened his facility in 1988 using gentle chiropractic adjustments, craniosacral techniques, acupressure and nutritional support, and has …

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Kristi Nelson on Why Gratefulness Brings Happiness

by April Thompson Kristi Nelson has dedicated her career to leading, funding and strengthening organizations committed to progressive social and spiritual change. Today, at the helm of the Network for Grateful Living, she is helping awaken thousands of people around the world to the life-changing practice of gratefulness. Co-founded by …

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Don’t Surrender Health Hopes at the Holidays

by Martin Miron Joan Bender is a certified health coach, author of the cookbook Gluten Free Alchemy: The Heart & Soul of Creating Gluten Free Goodies and the children’s book The Great Veggie Monster Mystery and owner of Food & Mood Coaching, LLC, in Delmar. She has created New Year, …

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Kelly Noonan-Gores on How We Shape Our Health

by April Thompson After Los Angeles native Kelly Noonan-Gores spent 20 years in front of the camera as an actress, she turned her talents to producing award-winning films like Tooken, Beneath and Take a Seat. She considers her latest, the documentary HEAL, to be her ultimate achievement. “I included as …

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Robert Herzog on the Power of Natural Dentistry

by Erin Lehn Floresca Certified Naturopathic and Biological Dentist Dr. Robert Herzog, Jr., FAGD, is a conventional dentist who uses a biological approach in his practice. With a dental career spanning more than two decades, Herzog has enjoyed continuing his education in holistic and alternative care so he can better …

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Donna Eden on Working with Energy

by Terry Chriswell For more than four decades, Donna Eden has been teaching people to direct their energies for health and happiness, developing a system that has come to be known as “Eden Energy Medicine” (EEM). EEM is a simple practice that works with energy as a vital, living, moving …

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