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Spotlights

Beauty with a Conscience

by Marlaina Donato Cristina and William Connolly, husband-and-wife owners of Beauty Society Organic Salon, in Malta, know firsthand how important a non-toxic lifestyle can be. Their own health was altered by working with chemicals every day, and this led them to a cleaner salon life. “From a professional point, we …

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Yoga Science: The Ancient Formula for Happiness and Health

by Erin Lehn Floresca Leonard Perlmutter, founder of the American Meditation Institute (AMI), in Averill Park, and author of The Heart and Science of Yoga: Empowering Self-Care Program for a Happy, Healthy, Joyful Life, begins each day with a morning meditation. It’s just one of the many creative tools he …

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We Are All Imperfect Beings, Even Yoga Teachers

Pam Medina, owner of The Yoga Lily, in Clifton Park

by Martin Miron Pam Medina, E-RYT-500, has achieved the highest level of recognition through the Yoga Alliance, an organization that works to regulate the quality and integrity of the ancient yogic tradition. She been practicing yoga for 24 years and is the owner of The Yoga Lily, in Clifton Park. …

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Yoga as Part of the Community

by Wesley Delanoy Orchid Tree Yoga Director and Certified Yoga Teacher Laurel Tormey Cole has been studying yoga intensively since 1998 and teaching for 12 years. She states, “The mission of the Orchid Tree Yoga community is to foster personal growth through exploration, determination and self-study by promoting physical awareness …

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New Office for Northeast Spine & Wellness

Northeast Spine & Wellness Moves to a new office

by Loreanna Thomas Northeast Spine & Wellness has moved their Clifton Park office to 306-B Grooms Road. Owner Dr. Joseph S, Gulyas, a chiropractor and holistic healer with a Doctor of Chiropractic degree from New York Chiropractic College and a Bachelor of Science degree from Skidmore College, in Saratoga Springs, …

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Healing with Light Therapy

Healing with Light Therapy

by Martin Miron Nationally Board-Certified Licensed Massage Therapist Jane S. Gray, owner of Healing Path Massage, is also a certified light therapy technician and advanced light energy coach. She has been practicing massage for 18 years and light therapy for five years. She states, “Polychromatic LED light therapy is an …

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Journey to a More Passionate and Meaningful Life

by Erin Lehn Floresca Transformational coach Louise M. Finlayson, Ph.D., wants everyone to experience how good it feels to live life passionately and purposefully. She is achieving her mission to teach and inspire lasting transformation for individuals and organizations in order to help awaken consciousness on the planet through the …

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Experience the Health Benefits of CranioSacral Therapy

Elena Ajdelsztajn

by Martin Miron Elena Ajdelsztajn, owner of Welcome Home Integrative Bodywork, in Albany, is a New York state licensed massage therapist who specializes in CranioSacral Therapy. Her practice focuses on helping clients recover from chronic and post-surgical pain. What does CranioSacral mean? The “cranium” refers to the skull, especially the …

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