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News Briefs

Relieving Back Pain with CranioSacral Therapy

Elena Ajdelsztajn, a certified CranioSacral Therapist and New York state-licensed massage therapist, is the owner of Welcome Home Integrative Bodywork, in Albany. The gentle and non-invasive nature of CranioSacral Therapy makes it suitable for people of all ages, and new clients receive 10 percent off their first session during the …

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Business Workshops for Older Entrepreneurs

The Community Loan Fund of the Capital Region has partnered with the AARP Foundation for Work for Yourself@50+, an initiative designed to assist adults age 50 and older to understand the pros and cons of self-employment and support them through the early steps of business development. Workshops will be held …

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Fly Yoga Studio is Spreading its Wings

Heather Tice, E-RYT-200, is the new owner of Fly Yoga Studio. All the favorite aerial teachers and classes will remain, as well as planned additions of mat classes, barre classes and workshops for different levels. They have adopted the Mindbody scheduling system for chair yoga, gentle yoga, trauma yoga and …

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Kudos to Sage Femme Midwifery

Kelly McDermott, director of midwifery at Sage Femme Midwifery, notes that they can boast the lowest rates of birth interventions in the area for 2018 (with 101 total births). Sage Femme Midwifery’s network of midwives McDermott, Kathie Breault and Kristen Klein supported 98 ladies with the births of their babies. …

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Orchid Tree Yoga Expands

Orchid Tree Yoga has won the Second-Place Award for Best Yoga Studio in the Capital Region, according to the readers of Capital Region Living magazine and is opening a satellite yoga studio in the Hilltowns. Orchid Tree Yoga’s second location, in Knox, will be offering yoga classes to those up …

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Congratulations to Maccio Physical Therapy

Maccio Physical Therapy is celebrating 33 years in business and continues to be the only McKenzie-certified spine and extremity clinic in the Capital District area. Joseph G. Maccio, the practice owner, and his son, Joseph R. Maccio, are the world’s only father/son McKenzie diplomate team. Becoming a diplomate is the …

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Discover a New Way of Self-Healing

Freedom Thru Hypnosis will host the fledgling meeting of Soul Sharers, a group of like-minded individuals that wish to explore their spiritual journey in relation to self-healing from 6:30 to 8:30 p.m., March 4, 2019. Owner Joan Anne Fissette says, “One-on-one interactions with each of my clients provides a very …

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Special Savings on Integrative Services

Joan Bender, certified health coach, reiki practitioner and Biodynamic CranioSacral Therapist, is offering a special price of $57 (regular $77) on an initial health coaching, reiki and CranioSacral Therapy session. She says, “Meeting with a health coach can bring in a new perspective, clarify conflicting health information, develop strategies for …

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A Shop for Self-Care and Sacred Space

Star & Splendor owner and formulator Ami Lahoff has opened a new shop at 34 South Main Street, in the walkable retail zone of Voorheesville, just around the corner from the Rail Trail. She says, “The shop is focused on attainable self-care for busy people and the creation of space …

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CranioSacral Therapy for TMJ Pain

Elena Ajdelsztajn, owner of Welcome Home Integrative Bodywork, in Albany, is a New York state-licensed massage therapist and certified CranioSacral Therapist. She specializes in this gentle, hands-on method of releasing tensions in the bones and membranes around the brain and spinal cord that can be a valuable support to the …

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