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Natural Directory

GINA’S REIKI HEALING & EDUCATION CENTER

229 Washington St, Saratoga Springs ReikiHealingWithGina.com The Capital Region’s most comprehensive reiki center. Providing reiki sessions, all levels of Usui reiki training, reiki shares, personal and creative workshops, meditations and intuitive readings and more. Experienced instructors. A safe place to heal, explore learn and grow.

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GONGS & SINGING BOWLS

SEGEL VIOLINS 44 3rd St., Troy, NY 518-266-9732 ViolinsDirect.com Expert advice and a large selection of quality singing bowls and gongs are offered for sound healing, meditation, yoga and spiritual practice in this shop that is much more than “just violins!” Our experienced practitioner helps to match customers with the …

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HEALTHY ENDEAVORS MEDICINE, PC

Anita Burock Stotts

Anita Burock Stotts, MD 2592 Western Ave, Ste 102, Altamont 518-355-2060 HealthyEndeavorsMED.com Functional medicine is a dynamic approach to assessing, preventing and treating complex chronic disease. It is science-based and patient-centered.

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HEARTSPACE YOGA & HEALING ARTS

747 Madison Ave, Albany 10 2nd St, Troy 518-512-3390 • HeartspaceAlbany.com With locations in Troy and Albany, Heartspace is a community-oriented yoga studio offering daily drop-in classes for all levels, workshops and special events.

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HELENE VERDILE

Helene Verdile

Inspired Life Coaching 801 Rte 50, Burnt Hills 518-470-0048 Center4c.com/inspired-life.html With a focus on hope, resilience, joy, spirituality, perspective and positive psychology, Helene works with clients to move toward the life they most want—one filled with vibrancy, emotional wellness and purpose. Free consultation.

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IN HARMONY YOGA

In Harmony Yoga

137 Remsen St, Cohoes 518-334-8169 InHarmonyYoga.org Thriving in Historic Downtown Cohoes, In Harmony Yoga is delighted to offer Kripalu, Gentle, Yoga Sculpt, Levels 1 & 2, Meditation, Specialty Funshops and Retreats. Choose to commune with the body through conscious breath, mindful movements and heartfelt awareness.

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INTEGRATIVE SLEEP CENTER

410 Rowland St, Ballston Spa 518-885-6185 NoMercDoc.com Offering a unique line of therapy for individuals suffering from obstructive sleep apnea. Dr. Dreher has received continuing education and training from nationally known, Board Certified dentists specializing in sleep disordered breathing treatment with oral sleep devices. This device has the ability to …

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JEAN’S GREENS

Jean's Greens

Herbal Tea Works & Herbal Essentials 225 River Street, Troy 518-479-0471 JeansGreens.com Gifts from the Earth for you and yours. Offering quality organic and wild-crafted herbs, teas, tinctures, essential oils, books, gifts, and bath and beauty products, as well as a variety of supplies for making your own products. Free …

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JENNIFER BAER, NP

Hudson & Latham 518-755-6870 • JenniferBaerNP.com Specializing in chronic illness including Lyme disease, mold illness and chronic fatigue, Jennifer is nationally board certified as a nurse practitioner. She trained at one of the largest integrative centers in the nation and has mastered the art of using cutting-edge testing and treatments …

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JOAN BENDER, FOOD & MOOD COACHING

Joan Bender, MA, LMHC, HC 323 Delaware Ave., 2nd fl., Delmar 518-461-9507 JBenderWellness.com Struggling with pain, stress, eating habits, digestive distress, fatigue? Reclaim vitality now! Certified health coach, reiki practitioner and Cranisacral therapy practitioner offering a heart centered, integrative approach to nurturing and transforming health and happiness.

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