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Build a Bento Box Lunch for Kids

Pack Five Foods for Fun, Flavor and Health by Judith Fertig Old-style rectangular metal lunchboxes are passé. New, convenient compartmentalized containers inspired by the Japanese bento box and Indian tiffin allow parents to pack up to five different, colorful and healthy items for a child’s lunch with less plastic wrapping …

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Holistic Compassionate Dentistry

by Martin Miron Frederick Dreher, DDS, of Ballston Spa (pictured left), was inspired at an early age to consider a medical career. Beginning as a dedicated traditional dentist when he opened his practice in 1992, he found his true calling in holistic methodologies at a conference, recalling, “My eyes were …

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