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Healthy Meals Made Especially for You

Chris Small

The Healing Meals, a new meal preparation service, in Colonie, wants to make eating healthier easier for everyone in the Capital District. Their philosophy is founded on the belief that dietary choices matter. Owner and chef Chris Small says, “Most people are aware that what they eat affects them, but not everyone has time to make the necessary changes to eat better and healthier. So that’s why we cook for you!”

The Healing Meals prepares the food based on an online order and then allows for scheduled pick-up or even meal delivery on multiple days. There are gluten-free and dairy-free foods and they also offer many vegetarian and vegan options, as well.

Small adds, “I decided to open my business because I saw the potential of doing something I love; cooking, while also being able to help people who are looking to improve themselves. The experience thus far has been incredibly positive. I have made many great connections with my customers and I love the fact that I am able to help people. This service is important for anyone looking to improve their health by eating better.”

Location: 113 Everett Rd., Colonie. For more information, call 518-469-5871 or visit TheHealingMeals.com.