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Fly Yoga Studio is Spreading its Wings

Heather Tice, E-RYT-200, is the new owner of Fly Yoga Studio. All the favorite aerial teachers and classes will remain, as well as planned additions of mat classes, barre classes and workshops for different levels. They have adopted the Mindbody scheduling system for chair yoga, gentle yoga, trauma yoga and daytime classes for all levels.

Tice completed Yoga Teacher Empowerment Training in 2009 and Yoga for Young Ones in 2011 through Heartspace Yoga with her teacher, Lauren Toolin. She is currently working toward 340-hour certification at Yoga Vidya. She is also trained in Traditional Thai Yoga-Level 1. Tice graduated from the Institute for Integrative Nutrition and holds a bachelor’s degree in health and wellness—and soon a master’s degree in health education. Her goal is to teach everyone how to share in the benefits of yoga and wellness. In her classes, Tice strives to share the gifts that yoga has taught her about living a balanced life.

Location: 568 Columbia Tpke., East Greenbush. For more information, call 518-810-7278 or visit FlyYogaStudio.com.