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Healing Ways

Holistic Eye Care

Taking the Whole Body into Account by Linda Sechrist The “old wives’ tale” about eating carrots for healthy vision wasn’t wrong, but fell far short of a holistic approach to eye health. Today’s holistically trained healthcare providers and ophthalmologists believe that properly maintaining the marvelous phenomenon of eyesight requires taking …

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In the O-Zone: Oxygen Therapy Heals a Host of Ills

Oxygen Therapy Heals a Host of Ills by Valerie Burke As safe and trusted as hyperbaric (high pressure) oxygen therapy, ozone therapy also harnesses the healing power of oxygen. Since the 1950s, its popularity has increased around the world. Today, more than 45,000 physicians in 50 countries administer ozone therapy …

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Holistic Dermatology

Inner Health, Radiant Skin by Linda Sechrist Holistic skin care practices are simple, healthy and sustainably good for people and the planet because they follow nature’s example. Medical Doctor Alan M. Dattner, a 35-year pioneer in the field of holistic dermatology, faithfully follows nature’s principles in supporting skin health. His …

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Weight-Loss Saboteurs

Tackling Obesity’s Hidden Causes by Lisa Marshall Eat less, move more. These words have been the cornerstone of diet advice for decades, leading millions of Americans to greet the new year with vows to cut calories and hit the gym. In all, one in five U.S. adults are dieting at …

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The Rise of Functional Medicine

New Paradigm Gets to the Root Cause of Disease by Lisa Marshall By the end of 2014, Trina Mills, of Parker, Arizona, had given up on conventional medicine. She’d been diagnosed with a thyroid disorder 17 years earlier and taken medication ever since without feeling her symptoms of fatigue, muscle …

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Heal Adrenal Fatigue Naturally

Practical Ways to Regain Vitality by Linda Sechrist Fatigue due to physical or mental exertion is common in those beleaguered by stress, poor eating habits and insomnia, struggling to balance the needs of family and career and too often using caffeine and other stimulants to artificially rebound energy. James L. …

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Salt Air in the City

Salt Rooms Soothe Allergies and Skin Conditions by Avery Mack According to the Asthma and Allergy Foundation of America, as many as 50 million Americans are affected by seasonal or year-round nasal allergies. Additionally, 56 million suffer from eczema, psoriasis or rosacea. Prescriptions and over-the-counter drugs may help, but aren’t …

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One-Person Pamper Party

Natural Ways to Refresh and Renew by April Thompson Pampering ourselves isn’t a luxury so much as a necessity to refresh and renew mind, body and spirit. A Spa Specialty Spas have been synonymous with pampering throughout the ages. “Every civilization around the world has had some kind of communal …

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Stay Sharp

Powerful Ways to Avoid Mental Decline by Lisa Marshall A slow descent into dementia seemed inevitable for a 66-year-old man who had been misplacing his keys, missing appointments and struggling at work. He failed doctor-administered cognitive quizzes and tested positive for a gene variant linked to an exponentially higher risk …

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