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Healing Ways

Live Cancer-Free

Natural Ways to Prevent and Heal Cancer by Linda Sechrist Victorious warriors against cancer are speaking to other patients about their journeys of recovery and healing. Two who regularly speak to physicians, as well, are Glenn Sabin, author of n of 1: One Man’s Harvard-documented Remission of Incurable Cancer Using …

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Natural Ways to Cleanse Body & Mind Take Toxins Out of Your Life

Natural Ways to Detoxify

by Meredith Montgomery The term “detox” has been gaining traction in health circles, but cleansing practices have existed for millennia, ranging from Egyptian hydrotherapy to Medieval Lenten practices and Native American fasting, smudging and sweat lodges. The truth is that we need cleansing now more than ever—to rid our bodies …

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Natural Summer Skin Care: Protective Tips for Sunny Days

Natural Summer Sun Protection

by Kathleen Barnes Now that much-anticipated beach vacations, gardening, outdoor sports and other outside summer activities are on our calendars, it’s time to practice ways to protect skin from sun damage. The medical profession has reported loud and clear that too much exposure causes dryness, wrinkling, premature aging and even …

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Natural Motherhood: Creating the Best Start for New Life

by Deborah Shouse “A woman’s body is exquisitely designed to conceive, nurture and give birth,” says Dr. Carol J. Phillips, an Annapolis, Maryland, prenatal chiropractor, doula and author of Hands of Love: Seven Steps to the Miracle of Birth. Judith Lothian, Ph.D., associate editor of the Journal of Perinatal Education, …

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Spark Up Your Love Life: Natural Ways to Boost Libido

by Lisa Marshall Underlying health issues aside, a hectic schedule packed with work deadlines, kids’ sporting events and household chores can leave little time for intimacy. Letting that pattern go on too long can become a problem. “There’s a use-it-or-lose-it phenomenon that occurs,” says Dr. Anita Clayton, a University of …

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Medical Massage: Targeted Therapy for Specific Ills

by Linda Sechrist Sharon Puszko, Ph.D., founder of the Daybreak Geriatric Massage Institute, in Indianapolis, teaches and certifies massage therapists working in assisted living, long-term care and memory care facilities. She relates, “These individuals appreciate not only the physiological benefits of massage but also having a therapist touch and address …

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Emotional Smarts

How to Raise Your EQ by Harvey Deutschendorf The role of emotional intelligence (EI) in helping to facilitate success and happiness in individual lives has become well accepted. People with high EI tend to share seven habits. Focus on the positive. While not ignoring bad news, EI people have made …

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